What is an Intensive?

A half or full day of counselling using an integrative approach to treatment that draws on EMDR, CPT, psychodynamic, cognitive behavioural, interpersonal/relational, experiential, family systems, and other clinical frameworks. 

 The goal is to follow the natural healing process that creates transformation, hope, joy and change.

• restructuring neural networks caused by wounds, stress and long-standing patterns/habits

• re-organizing incidents or flashbacks from disturbing to factual